Butter Melts

IMG_9229[1]

This recipe has me hooked on butter. πŸ™‚ They melt in your mouth and are a great treat to satisfy the sweet craving. I have discovered that my oldest son loves them! (My youngest one would probably enjoy these as well, but we are waiting for a few teeth to show up before he takes a bite into one of these butter patties. :)) They are simple to make,the prep work is very minimal, and they contain high quality fats. Try mixing in some spices like cinnamon to make a fall treat. πŸ™‚ Enjoy!

Butter Melts
1/4 cup coconut butter
1/4 cup Ghee (Clarified Butter)
1 tablespoon maple syrup (Grade B preferred) or raw honey

Directions:
In a small saucepan, melt the coconut butter and the Ghee on a low setting. Stir the mixture constantly until melted. Add the maple syrup and mix. Remove from the heat, and divide the mixture amongst 6 muffin liners in a muffin tin. Place the melts in the freezer until set! If there are any butter melts left, store them in the freezer in an airtight container. πŸ™‚

http://www.amazon.com/gp/product/B000WV153I/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000WV153I&linkCode=as2&tag=avocad-20&linkId=HDLPIQ2NTTIKPLW4
http://www.amazon.com/gp/product/B0046IM3K2/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B0046IM3K2&linkCode=as2&tag=avocad-20&linkId=4KEGSX5CL3I4LMFD

2 thoughts on “Butter Melts

  1. Hi LeNay,
    I just found this fun recipe that I am gonna try!!! When you say coconut butter, how different is that than coconut oil?

    • Coconut butter is made from whole coconut flesh and is not just oil. It will add a creamy texture that just oil won’t do. πŸ™‚ Enjoy!!! These are good! πŸ˜‰ They are also very addicting. But hey! That’s okay! πŸ™‚ They are filled with great nutrients. Dig in!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s